If there's one date that we Vermonters have come to know and love, it's the spring equinox. Out with the darkness in with the light - it's a time to prepare the fertile ground of our physical bodies for the planting of new seeds of intention.
This 3 hour workshop, which will combine asana, kriya (purification techniques), meditation, and a short discussion, is aimed at helping clear the body of toxins, negativity and darkness so that we can move closer to our true nature of wellness and light.
Start your spring cleaning where it counts the most: in your true home... your body.
When Saturday, March 20th, 2010 9:30 a.m. - 12:30 p.m.
Where Bow Down Yoga 200 Main Street
Cost $40
This workshop is full.
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